subject: The Acai Berry's Unwanted Effects [print this page] Found in south american rain forests, the acai berries have been used for centuries by local tribes for their organic healing properties, so it is no wonder why this nutritious berry has been transformed into a organic slimming aid.
Producing no side effects, alongside acai berries natural capacity to encourage fast immediate weightloss, this nutrient dense berry is ripe with antioxidants that can prevent: cardiovascular disease, cancer and Alzheimer's.
Pollen/Berry Allergies
If you suffer from a hypersensitivity to acai or similar berries, or have pollen allergies, we do suggest that you avoid trying acai berry products. Even though cases reported have only been minor, acai berries may aggravate your symptoms and as a precaution you should talk to your personal doctor or a nutritionist first before trying these berries.
The acai berry Supplements
With no known drug interactions, individuals taking medications for high blood pressure or are recognized to be pregnant, can safely take 100% pure acai supplements without having to worry about any negative interactions.
Most manufacturers recommend taking 1,000 to 4,000mg of acai supplements every day so that you can experience credible weight loss results, though this consumption should be judged on the potency of these supplements first before taking.
Acai Juices/Purees
Acai Berry Purees are traditionally formulated utilizing mashed acai berries. Because of this reason, there are no major side effects linked to Acai Berry Puree.
In the case of juices, manufacturers commonly mix acai berry with various other fruit juices and as a result it is feasible that these fruit juices might cause minor side effects.
It is possible though by consuming an excessive amount of of these acai juices to encounter mild diarrhoea; nevertheless this is no different from other fruit juices. If you're concerned, we recommend taking no more than 4 ounces of Acai Berry Puree or 12-16 ounces of acai juices.
Mixed Ingredient Acai Items
Even though pure, unaltered acai is free from unwanted effects, following production of mixed acai berry items there's a chance of unwanted effects.
In their quest to enhance the acai berries organic qualities as well as save on money, many of these new items contain additional ingredients, including inert fillers, guarana (natural caffeine substitute), fruit juices and sugars.
Alongside their minimalization of the acai berry fruit itself, the overall potency of these items is dramatically reduced, and as of yet have not been tested to see their long term effects.
For this reason, we recommend you avoid trying such products - if you have got any pre-existing health difficulties - until these products are already accurately tested.
Which are the safest?
Whether you suffer from any underlying health difficulties or not, we recommend that you simply stay with only 100% pure, unaltered acai berry items.