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Other issues that may neglect the visualization of a six pack is extra weight. If your bodies body mass index (B.M.I.) is 25 or higher, then you will need to do aerobic exercises. You may have a six pack under your stomach, but it will not show if there is another layer of flab on top of it. Doing cardiovascular exercises with a disciplinary regimen of ab workouts will give you a nice set of six pack abs in no time.

Ab Workouts That Work

By: Patrick




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