subject: How Alpha Brainwaves Meditation Can Unleash Your Creativity And Improve Problem Solving [print this page] Modern technology gives us a way to experience Alpha more easily and when we want to control it. Binaural beats are specially designed audio tones than are usually embedded in soothing music. These binaural beats mp3s will coax the brain into the Alpha brainwaves state. You will need a set of stereo headphones to experience the full effect. The objective is to find a quiet and relaxing environment and allow yourself to meditate and slip into the soothing brainwave state.
How Alpha Brainwaves Meditation Can Unleash Your Creativity And Improve Problem Solving
