subject: How to Prevent that Extra Skin on your Neck [print this page] Author: Fiona Ross Author: Fiona Ross
As we age, our body starts to react in a lot of different ways. We start forgetting things, actions we were used to doing seem to be harder and take a longer time to accomplish, and we are just tired all the time from the stress of being an adult. The most visible signs of aging are those pesky wrinkles and lose skin that starts to show up. It can be quite alarming at first, but there is really no need to worry. As long as you take care of yourself properly, wrinkles and extra skin on your neck or body will be almost obsolete. To prevent extra skin and the signs of aging from showing up to fast, you need to keep yourself physically healthy as well as mentally healthy. In the physical realm, you should always eat a healthy diet and exercise to keep your body working. Exercises involving Yoga or Swimming are saviors when battling that extra skin. Also, it your neck seems to be the problem area, these two activities are known to help tighten muscles on your neck. By using your own body weight as resistance (Yoga and Swimming) instead of weights will give you the lean muscular look, and a very tight and toned body. Another area of physical health would be to directly attack the extra skin and skin cells themselves. This would be your face creams, neck creams, or body creams with the right ingredients to get rid of that extra skin. Products that carry all natural ingredients in their makeup are, by far, the best options because of side effects chemically produced chemicals will cause. An example of a all natural ingredient that has been proven to lift extra skin and improve overall appearance goes by the name Sesaflash. This is a molecule derived from sesame and works very well as a tightening agent. Stem Cells are also a great additive in products involved in the wrinkle and lift segment of the skin care industry because of its cell regenerating properties. The reason for extra skin and wrinkles as we age is a loss of specific elatin fibers and collagen elements that replicate. So by adding stems cells to a wrinkle cream of skin lifting products, your cells will reproduce more and start working as if you were 20. Products with these ingredients and more will be very beneficial to your plight. In the mental realm, staying positive and calm are your tools to a long and healthy life. Make sure you take time to relax and escape at any chance you can, always try to smile your way through it (eventually you will believe your smile as well), and keep your mind always working by doing puzzles or reading. This will make you feel alive and help you in the push to exercise and stay healthy. Keeping a healthy mind, keeping a healthy diet, exercising on a regular basis, and finding safe and natural product that can help your skin work better will be your plan to fight against time. Growing old does not have to be scary, as long as you have a plan to fight back against old father time.About the Author:
Fiona Ross is a consumerist specializing in the skin care industry. She has always been interested in the ways our skin reacts to age and the best ways to stop wrinkles and that extra skin that appears as we age.
