subject: Using Hobbies to cope with Anxiety [print this page] Anxiety disrupts your life in many waysAnxiety disrupts your life in many ways. It leads to headaches, stomach pain, insomnia, teeth grindingbut it also keep you from living life to the fullest. Luckily, you don't have to live with anxiety even one more day. Pick up a hobby and let all that stress just melt away!