subject: Addiction: A Holistic Approach To Recovery [print this page] These changes are commonly although not perpetually consciously experienced as depression and/or anxiety. At their most powerful, these changes can elicit the excruciating pain associated to a heart attack. With no means to slow this method down it's not shocking that recovery fails.
Holistic Therapy teaches us the way to effectively and consistently ease those distressing physical sensations by noticing what each of the senses is picking up. By helping to identify what thoughts are occurring and the way the body is feeling Holistic Therapy provides recovering of us the facility to manage the depression and anxiety that fuels addictive behavior.
As kith and kin we suppose, feel, sense, and do. We have a tendency to additionally have a mind-body-spirit that needs careful tending if we are to measure peacefully and productively. Recovering from addiction, healing from the damaging consequences of addiction needs a treatment program to interact all these components of Self. Otherwise, what results could be a temporary respite with relapse following on its heels.
