subject: Anxiety Gone Forever - How To Calm Anxiety Attacks [print this page] These are the classic symptoms of an Anxiety Attack. Millions of people scattered about the United States, not to mention other countries across the world, have them every single day. You may be one of them. Or you may know someone that is battling with this affliction. Either way, you need to know how to help yourself, or someone you care about deal with Anxiety. And the best way to do this is through understanding what Anxiety is and offering them, or getting, the support they desperately need.
My hope is that as a long time sufferer of Anxiety and Depression, you can help yourself, or a loved one, not feel as if they are alone in this horrific disorder by reading through this guide. That there are other people out there that are suffering just as you may be right now at this very moment. And that you CAN get help and overcome this affliction.
Lets not forget also that Anxiety is believed to be an inherited disorder, although your mom or pop may not show the outward symptoms of it. Remember, this is an embarrassment disorder, or one that makes the sufferer believe they are, or are going, crazy. However, not every person who has experienced an Anxiety attack will develop a full blown disorder, but don't discount the fact that potentially they COULD.
You CAN learn to LIVE WITH IT and STOP letting IT control YOU!
