subject: 7 Healthy Eating Tips For Better Health and Vitality [print this page] 7) If you are not allergic to nuts include them in your diet. Like fish they are also a rich source of fatty acids. You can eat these on their own as a healthy snack or use them with a salad.
If you have a health condition or food allergy then seek the advice of a doctor before changing yourb
7 Healthy Eating Tips For Better Health and Vitality
