subject: Single Plane Golf Swing To Hit Repeatable Golf Shots [print this page] With the one plane swing the torso is bent forwards from the hips more than in the two plane swing. The club and leading arm form an almost straight line at set-up. This position allows the spine to be rotated around at an angle which helps to control and keep the club on the same swing plane. A line extending from the shaft at address through the body would be in the center of the back.
The swing plane is set at address and the club is swung on this same plane throughout the single plane golf swing. The single plane golf swing has a flatter swing plane than a two plane swing.
During the single plane swing the arms work in relation to the body on the similar plane as the shoulders. The power of the swing comes from turning the shoulders against the resistance of the lower body which stays relatively passive.
The golf club returns to the ball at impact on the same plane as it was at set-up.
Single Plane Golf Swing To Hit Repeatable Golf Shots
