subject: Tips and Tricks for Controlling Excessive Sweating and Body Odor [print this page] On days that are hotter than normal, you tend to sweat quite a bit and feel rather miserable. How would you feel is this happened to you all the time? How would you cope if, apart from sweating profusely, you also had to live with the knowledge that others could easily detect your body odor? What if you knew that, in spite of your best efforts, the smell coming from your skin was anything but pleasant? Would you know what to do? Never leaving home would be tempting for many people. Sadly, this is something that many people struggle with every day. For those in this situation, excessive sweating and body odor are issues they must cope with every day. We will now look at a few ways to treat this difficult problem.
First of all, your body hair can contribute to the problem. While some body hair is fine, having too much can make excessive sweating and body odor worse. When you sweat, oils are produced, and these get trapped in body hairs. Another undesirable effect of body hair is that it can allow bacteria to remain on the skin. Body odor can result from either of these factors. Anyone with a body odor or excessive sweating problem should consider trimming some of their body hair in order to give their skin more room to breathe. After an episode of excess sweating or uncontrollable body odor you need to change your clothes in addition to bathing. This easy suggestion will help you minimize your stinky body odor. The cause of this is the sweat that has transferred to your clothing is not helping you fight the body odor problem. The clothing soaked in your sweat can be icky feeling, wet or sticky. Having to spend time in damp and smelly clothing is very uncomfortable. So what would be the purpose in staying in them? Keeping a change of clothing handy is a good way to cut down on odor and sweat issues during the day.
You probably haven't heard this, but vinegar is an effective antidote to body odor. Each day, douse a cotton ball, pad or small towel in white vinegar and rub it on the areas of your body that sweat the most. True, it will give you the odor of vinegar for a short time. After that smell goes away, however, you should notice that your other body odor issues have gone away (or at least gotten better). It seems like an old wives' tale but it really works! Vinegar won't cost you much either!
Sweating is a common problem among lots of people. Body odor level is a concern when excessive sweating occurs. Many also worry about ruining their clothes with major sweat stains. Those that deal with excessive sweating also worry about the ever growing cost of deodorants and antiperspirants. Because there are so many things to worry about, it can be easy to forget that this problem can be fixed. Don't give up if traditional methods haven't worked for you; consult a health care professional to learn about other options.
Tips and Tricks for Controlling Excessive Sweating and Body Odor
