subject: Discover How to Eliminate Muscle Building Plateaus [print this page] I base my training throughout the year on that. So when I get back in October I start a mass building phase. I keep that up until late January. That is when I switch to building and fat burning mode. At this point I'm still working to build muscle, but I also want to start burning body fat at the same time. The right before summer I switch into complete fat burning mode.
Discover How to Eliminate Muscle Building Plateaus
