subject: How To Organize And Start Your Day Right [print this page] The foundation of your day is in the magic first hour that you are awake. This video covers a method of starting your day that will drastically improve the rest of your day if you decide to implement it into your life.
I will cover W. A. M. S. (Workout, Attitude, Memorize and Schedule)
Workout - This is really taking the time to go for a walk first thing in the morning, feel the crisp air, listen to the birds chirping. You know how a dog is when you first walk in to the house, they are so happy to see you, they are so excited about life. During the magical first hour of the day, the world is like that dog, excited about the day and wagging it's tail for you.
Attitude - While you are out for your walk (you could run a bit too!) take some ask your self some questions that help your attitude, questions like "who really loves me right now?" Get multiple answers and then do this next magical step; ask yourself "How does that make me feel?" You can't help but feel that when you ask it. It is like saying don't picture a red elephant right now. Oh, there is more, watch the video...
Memorize - We all have somethings that we might have wanted to take the time out to memorize, some great quote, some inspiring message, take the time to review those things that you are working on memorizing or have already committed to memory
Schedule - Ah, Schedule, we all have a to do list, I am only going to add that you should schedule time for chaos, a time to schedule the unknown for your day so that it does not disrupt your day.
Finally take the time to visualize yourself completing your tasks, really see yourself doing it and then you actually have a much better chance at completing those tasks and being able to look at the man in the mirror and say, you had an awesome day.
