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subject: How to Immediately Stop Chest Pain During Your Anxiety Attack [print this page]


Sit with your back straight and your hands in your lap or on your thighs. Close your eyes. While doing this keep the tip of your tongue touching the top of your mouth. When you inhale - do it through your nose. Exhale through your mouth. Ready?

How to Immediately Stop Chest Pain During Your Anxiety Attack

By: Billu Hawmer




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