subject: Consistent and Fun Running is Key [print this page] Change how you look at working outChange how you look at working out. If you can take these few tips into consideration, you will begin to adapt your lifestyle. Consistency is the key to long-term progression. If you can make running more enjoyable, you will find yourself wanting to work out on a more regular basis. Running does not have to be boring or difficult. Use this advice to start living a healthier lifestyle.