subject: Best Abs Exercise Machine [print this page] An abs exercise machine should make working your abdominal muscles easier. Sadly the fitness equipment market has its share of products that make exercising more difficult, leaving many feeling as though an abs routine is not worth it. The best abs exercise machine enhances abs moves by supporting the body, adding an extra challenge to what youve already been doing, or helping you to engage a different set of muscles as you work out. The best abs exercise machine for you may fall into any of those categories.
An ab machine like the Ab Chair is the supportive type of product, helping to keep your back straight and the abs engaged. You can also get a more full movement from this product; it looks like a lawn chair on hinges and lets you extend your body completely before swinging back up into a completely contracted position. The Ab Roller is another chair machine, but it sits on the floor and gives you added resistance to your back rather than focusing on range of motion. The Ab Roller is purported to help develop your abs differently than crunches alone can as you resist on the way down rather than when you sit up. The Ab Wheel is a wheel with handles and for a small, simple piece of equipment it can give you a better workout. This compact product is used by holding onto the handles while in a hands and knees position. You then roll out to an extended position and back up for one rep. This motion, when controlled by the abs, will give you a firmer middle. Six Second Abs is another small piece of equipment that puts a twist on the traditional moves. By resting Six Second Abs in your lap and leaning against the resistance mechanism you can do crunches while you are sitting in a chair, fully upright.
How much will the best abs exercise machine cost you? Of the equipment mentioned here the most expensive piece is still under $150, so you should be able to find something no matter what your budget. Some products cost as little as $15 and still yield the results you are looking for. Of course there are abdominal toning products that cost several hundred and even several thousand dollars and they no doubt give great results, but if you are on a budget there is no reason to miss out on buying ab equipment.
The best ab exercise machine is the one that meets your needs and helps you reach your goals more easily. So the first thing you should do is decide what exactly you are looking for in an abs machine and then determine which product will work for you accordingly.
