subject: Choosing A Gps Enabled Running Watch [print this page] Men and women who run a lot you now have a new tool to add to your exercise gear - GPS enabled watches. GPS stands for Global Positioning System, which is a system of satellites that provide position information to many electronic devices. More like a exercise coach than a wrist watch, devices like these can allow you to keep track of your training performance and schedule workouts. All types of useful data are available at your fingertips from monitoring your heartrate, how fast you are traveling, the distance you traveled, the course incline and much more. Even the course you are on is stored so that you can easily find your way back even in places you are not familiar with.
A GPS running watch has an integrated GPS receiver that communicates with satellites to precisely determine your exact location. Additional accessories such as elastic chest straps and footpad sensors allow you to gather an accurate picture of your fitness level. When you jog or run using a GPS running watch, it will keep track of the total distance you travel so you can focus on running or jogging, not looking for mile markers.
Many exercise monitoring devices enable you to download the information on your home computer. Garmin's line of GPS enabled watches comes with their Training Center software that helps you to organize your runs and keep track of your exercise progress. This is very handy for identifying your strong areas and areas to improve upon, allowing you to become healthier and more fit.
There are tons of GPS running watches to choose from. The variety of manufacturers have all types of different makes and models, each with various features. When selecting the best GPS running watch to purchase, think about what you plan to do with the exercise monitor and if extras like a heart rate monitor will help you. A lot of the best GPS enabled watches are produced by Polar and Garmin.
After you get your heart rate monitor, be sure to take some time to explore the features of your watch and how to use it. Although the GPS enabled watches are pretty simple to use, learning to use the various features can take a little time. Many GPS enabled watches enable you to organize the data that is displayed so that you show what you want. This is extremely beneficial because you can configure your watch to display only important information at a glance.
