subject: New Findings Force Calcium Supplements to Have a Total Makeover [print this page] Younger people can also take MX Calcium Complex. People of any age who are lactose intolerant will appreciate being able to get calcium without experiencing diarrhea. However, even those who can tolerate milk should still consider MX Calcium Complex. According to Maxalife's website, a high dairy consumption cannot guarantee protection from bone disease. This is not the case with MX Calcium Complex. It can provide more protection because it has the right mix of ingredients.