What is Age, but a number? Many people believe that old age means suffering from illnesses, loneliness and are often to be perceived as invalid people. But like someone said, it is just a number after all! It doesnt matter whether you are 17 or seventy, if you decide to be happy, healthy and enjoy life to the fullest. Bright examples of the likes of Pandit Ravishankar who, at the grand old age of 90 is still playing his Sitar so magnificently that his concerts are drawing capacity crowds. Plus, one also cannot forget the biggest star of Bollywood industry Mr. Amitabh Bachan who is still playing amazing roles, even at the age of 60! Lata Mangeshkar is still belting out hit songs, while Gulzaar is still writing beautiful and soul touching poetry along with hit scripts! Still we see that people have wrong assumptions about the old, when instead Life begins after 40. If your parents are retired and are in pink of their health, there are many things they can do rather than just relaxing and being idle. Many parents after the age of 50 start feeling that they cannot do anything, but it is you as their child who needs to make a difference in their thought. You have to instill confidence in them and engage them in various activities. Listed below are very few basic activities which can help your parent in their old age or life after retirement . 
Exercise: Exercise is the best way to remain healthy and fit at any age. Exercise in form of walking, jogging or even simple stretches can be very beneficial for your parents, as it helps to keep them fit. Exercising, not only helps in preventing many diseases but also him in fighting ageing process. 
Story teller: Old parents make great storytellers. If your kids are too young, then you can ask your parents to tell stories to your kids very often or every day. And if your parents are not too old they can help your children in their studies. Reading: Books are a mans best friend is a famous old adage and is very true. The best gift you can give your parents irrespective of any occasion is a good book. Many people like to read mythological books in old age and if you are parents like to read fiction you can give them various novels to read. So next time you pass by a book stall, remember to buy one for your parent, back at home. Kirtans: If your parents are devotional then you can encourage them to go to kirtans and bhajans regularly. Going to kirtans and bhajans will not only keep them engaged but will also help them in making new friends of the same age group as theirs, which is quite important as it helps them socialize. 
Hobby: If your parents loved doing something but couldnt do it because of their work responsibilities and family then old age is the time right time for you to tell them to nurture their hobby. For instance, gardening, painting, writing etc.To read more about Activities Old People Can Engage In| welcome to loan (http://www.yloan.com/) | Powered by Discuz! 5.5.0 |