subject: How To Take Proper Care For Your Hair [print this page] Your hair grows up to 6 inches a yearYour hair grows up to 6 inches a year. Here are some tips to get beautiful hair.
Dont brush your hairs while they are wet, as wet hairs are prone to be entangled, break and split ends. Moreover, do not twist your hair up into a towel when it is wet. Instead you can softly squeeze the hair with a towel to remove excess water.
Coconut energizes and contains oil that prevents excessive drying of the scalp and hair. Hence, it is good to eat coconut and drink fresh coconut water. You can also apply coconut water to your hair for healthy and dense hair.
Drinking lots of water and fruit juices, eating adequate quantities of fruits, especially different types of berries, citrus fruits, melons and sweet grapes, are good for the health of your hair.
Get the juice by grinding fresh ginger pieces and onion. Applying this to scalp is said to promote the growth of hair and a remedy for baldness.
Include seasonal vegetables such as cucumber, spinach and fenugreek seeds in your diet. Seasonal vegetables are rich in vitamins.
Diet plays an important role for a healthy hair. Avoid deep-fried food. You can replace fried and fatty foods with fresh fruits, juices and vegetables.
Refrain from consuming cold foods, cold drinks, sugary foods, sugary drinks and fatty foods. These affect your health and hair.
Apply oil on the scalp or in your hair before shampooing it. First, part your hair, and then apply oil with the help of cotton. Massage the hair with finger tips.
For the right movements of massage, the scalp is required to be oily and so it is necessary to apply oil on the scalp. You can wash your hair with the help of a shampoo after this.
Weather plays a vital role for the growth of your hair. It grows faster during summer, and slowly in the winter.
