Board logo

subject: Easing Post Partum Depression Naturally [print this page]


Rest/Time with your partner
Rest/Time with your partner

New mothers need sleep for physical and mental recovery. This is easier said than done with a newborn that needs to feed every 2 hours, but consider your support group and don't be afraid to leave your baby for periods of time. Family members, doulas and friends may be able to help offering a new mother time with her partner, times to nap uninterrupted or time to rejuvenate for a few hours.

Easing Post Partum Depression Naturally

By: Ryan Diener




welcome to loan (http://www.yloan.com/) Powered by Discuz! 5.5.0