subject: The Treatments Of Carpal Tunnel Syndrome - 5 Real Solutions Learn Them Now! [print this page] Most people are currently in search of Carpal Tunnel Syndrome treatments. There is also much concern on the diagnosis of the symptoms associated with Carpal Tunnel Syndrome. Most of these concerns came from office workers, pianists, drummers, writers and massage therapists, i.e people who utilize their hands and wrists for long periods of time. Carpal Tunnel symptoms include a feeling of pain or numbness in the hands and wrists, which in many instances, extends to the fingers and its finger tips.
TREATMENT OF CARPAL TUNNEL SYNDROME THROUGH SURGERY
Doctors have been advising patients to undergo surgery for treatment of Carpal Tunnel Syndrome. A surgery of this nature involves opening the carpal tunnel of the wrist and cutting off the transverse carpal ligament, which would then release the pressure on the median nerve. This treatment way is fast, and patients are not required to stay at the hospital. However the real worries of many patients is on the subsequent recovery which takes place. It would take at least 2 months for a full recovery post surgery. There are also worries on the scars left by surgery as the marks do not disappear and would need much more effort for recovery. Patients are also instructed to wear splints for a few weeks. Usually, surgery is advised for serious cases of Carpal Tunnel symptoms.
DRUGS AND INJECTIONS
Doctors sometimes advice drug prescription to relieve the pain of Carpal Tunnel Syndrome. Among the more popular ones are anti-inflammatory drugs prescribed by doctors for pain-relief. However, be careful on drugs prescription, as there might be long term effects to this type of treatment. While the pain might be temporarily relieved, in the long run, the main symptoms are not completely cured. That is why, it is better to use the drugs sparingly. Sometimes, doctors recommend injection with a corticosteroid for pain relief. This may be because oral prescriptions are not as effective as injections when reducing inflammation. The option of oral or injection depends on the budget of the patient, as well as the advise from the doctor. In most circumstances, injections are more costly.
REST TO CURE
The main cause of Carpal Tunnel Syndrome is coming from the job performed by the patient throughout the years. On most cases, it is already a fact that the majority of Carpal Tunnel Syndrome patients are people who utilize their hands and wrists with a higher frequency than others. Does is follows that you need to stop performing with your hands? Not if you agree to it. The main idea lies in a change of the activities, or a change of frequency in those activities that uses the hands and wrists the most. Set aside short periods of breaks before continuing the flow of activities performed. For example, a drummer might want to rest his hands for a while before he goes on stage again. Or a typist, who could rest her hands by visiting the rest room to wash her hands every hour or so, to relax the muscles from hand activities.
TREATMENT OF CARPAL TUNNEL SYNDROME THROUGH CAREFUL DIET
A well planned diet is stressed to Carpal Tunnel Syndrome patients. "We are what we eat" definitely has its origin in the root cause of any illness. When the body has a symptom, it can be effectively traced to the diet of the patient. in the case of Carpal Tunnel Syndrome, the positioning of the nerve is static, and is overworked, causing the sensations of numbness and aching pain. A good suggestion for pain relief is to drink lots of water to cleanse the nerves. The correct diet should also be non-toxin in nature, i.e less meat, more green leafy vegetables (preferably organic) and plenty of fruits above the ground. Salts and seasoning or any processed flavoring should be reduced, if not completely eliminated. The main objective is to cleanse the body of toxin substances, and increase the digestion, as a result reducing over working on the nerves of the body system.
EXERCISE AND CARPAL TUNNEL SYNDROME
This might be new to normal people, but those who suffer from Carpal Tunnel Syndrome would know that this is thus far the best method of prevention and treatment. Patients who undergo surgery are normally advised to exercise their wrists lightly post-surgery (after 2 months). This is to allow our hand muscles to return to the normal state. Nevertheless, this should be consistent with a regular exercise regime. There are many people who suffer Carpal Tunnel symptoms who reported a full recovery after this method, usually combining it with other forms of exercise like jogging, yoga, taichi, reiki etc. A true story comes from Hilma Volk, a woman currently in her sixties, who underwent this treatment method and recovered completely without surgery or drugs. This treatment is now being advocated by many Carpal Tunnel patients.
In short, do not be afraid to try out the various treatment methods or seek further advice on the effects of each treatment example. The key is not to procrastinate. In fact, 80% of people who experience Carpal Tunnel symptoms effectively eliminate those symptoms without choosing to have surgery or injections! Be responsible for your own health, and take early preparations to treat those symptoms, and be willing to change your work-life habits and exercise patterns if you want to get rid of Carpal Tunnel Syndrome permanently.
