Board logo

subject: Golf Exercise - Supine hip-rotation stretch [print this page]


After you're balanced, you can advance this stretch simply by moving your body closer to the wall at the start. This allows your hips and knees to bend at an angle greater than 90 degrees, for a greater degree of stretch in your hips.

Golf Exercise - Supine hip-rotation stretch

By: Patterns




welcome to loan (http://www.yloan.com/) Powered by Discuz! 5.5.0