subject: Proform 780 Cse - An Elliptical For Fitness Enthusiasts Of Various Fitness Levels [print this page] If you want an elliptical trainer that won't cost you a fortune, then the Proform 780 CSE is what you need. Despite its affordable price tag and compact size, it has the basics fitness buffs of various levels need. It comes with varying workout programs, as well as the capability of targeting certain body areas.
Up to 12 levels of resistance are available, to meet every user's challenge need. Each one of them can be easily accessed by one push of a button on the console. What makes the kind of resistance it offers unique is the Silent Magnetic Resistance, or SMR, for short. The flywheel utilizes a resistance that's magnetic in nature, resulting to a fluid and steady motion.
Up to 8 programs are available, and they're all created by professional fitness instructors. Such makes the 780 CSE elliptical trainer easily match your fitness level as it gradually progresses. These programs are classified into groups, depending on the kind of workout they focus on. They are: weight loss, aerobics and performance.
A couple of these 8 exercise programs are devoted to your heart rate. This is a beneficial feature, if your fitness routine focuses on targeting a particular heart rate. Helping to give you a full-body type of workout is the ground-breaking Quick Target Toning function. By picking the muscle groups you wish to work out, the elliptical machine adjusts itself accordingly. Its speed, incline and others are modified to target the body areas you want to workout.
Do you like playing loud music to keep boredom at bay while working out? No problem - the 780 CSE comes with inbuilt speakers. Workout to the beat of your favorite tracks by simply attaching your pocket music player to this fitness machine. To spare you from having to set up a separate electric fan, there's the integrated AutoBreeze workout fan.
This elliptical has an 18-incher stride length. If you're on the tall side, this number may be a problem for you. Some fitness equipment of the same kind even got stride lengths as long as 35 inches. Likewise, other most-coveted features are absent, such as the console's support for the iFit technology.
All in all, the Proform 780 CSE is expected to meet the requirements of workout buffs, regardless of fitness levels. There are various programs and resistance levels to choose from. Also, this elliptical takes up little space as it can be folded, this thanks to its SpaceSaver engineering. Up to 300 pounds of weight can be supported by the machine's frame.
