subject: Self Defense Techniques and 9 Ways to Improve Your Forms [print this page] The answer is not necessarily if the principal involed in each training method are consistant with martial arts philosophy. The drill is simply an adaptation of traditional training and the training therefore innovative, yet traditional, and maintains the ART in the martial arts. So go ahead and practice the 9 different methods and watch as you move towards form perfection.
Self Defense Techniques and 9 Ways to Improve Your Forms
