subject: Causes of Dental Problems and How to Prevent Them [print this page] Eating a healthy diet and refraining from smoking will greatly reduce the risk of having these dental problems. It is also important that you find a way to constantly avoid fatigue and stress by getting enough sleep. However, it is still recommended that you regularly visit a dentist. Edgewater has a lot of dental clinics where you can have your monthly or annual checkup.