subject: Metabolic Typing And Nutrition [print this page] Do you feel sluggish? Are you tired all the time? Are you overweight? Did you spend the last 10 years trying all the most popular fed diets? Unfortunately, the answer for most of us, it is yes to these questions. There are diets like Atkins, South Beach, Grapefruit and there is also a diet that involves only the use of protein shakes. Governmental research, has proven that these diets are unsuccessful in many cases but also they haven't worked for us either.
All is Not Lost
All hope is not lost. It has recently been discovered that a healthy mind and body are not a result of how much you eat. Nor will the same diet work for every person. Each of us has a unique metabolic makeup. This simply means that no 2 people have the same bio chemistry. And this makeup determines what you should and should not eat to maintain good health and a perfect weight.
No One Diet is Right for Everyone. Eating a meal that is right for your metabolic type will improve your energy, increase your mental capacities, and boost your emotional well-being. Each meal should leave you feeling well-satisfied for several hours. If you are already feeling good, at very least, trough eating, you should be able to maintain your energy level. But if you feel worse in some way an hour or so after eating, such as: 1) You still feel hungry even though you are physically full 2) You develop a sweet craving 3) Your energy level drops 4) You feel hyper, nervous, angry or irritable 5) You feel depressed ...then it might be due to an improper combination of proteins, fats and carbohydrates at your last meal. You might be eating the perfect foods for your metabolism, but having too much of one type of food, instead of another, can produce the symptoms listed above easily.
About Metabolic Typing.Take the Advanced Online Metabolic Typing test. Results normally emailed to you within 24 hours. You receive everything you need to start using diet right away, including your Metabolic Typing Diet Report, Your MT Diet, Using Your Diet Guide, Diet Check Record Sheets, a phone consultation with your Certified Metabolic Typing Advisor, and three months of email coaching.
Everyone Has Their Own Unique Metabolic Type. Many people are eating high-quality nutritious organic foods and are still quite sick. They haven't touched sugar or junk food in ages and still suffer with many health problems. There are a number of reasons for this, but one of the major physical ones is related to the fact that they are not eating appropriate foods for their metabolic type. Metabolic Typing is a revolutionary system for optimizing whole body health. Diet and nutritional supplements are used to address the individual at a fundamental metabolic level, allowing for increased energy, greater resistance to disease and weight loss. By conducting a series of simple tests we are able to determine each individual's Metabolic Type. This is the fundamental way in which your body produces and processes energy. Armed with this knowledge the individual can knowingly select the foods and nutritional supplements that are tailored to his or her specific metabolism. Many diets claim to promote energy and weight loss, but they will work in the long term if they are compatible with your Metabolic Type. This explains why one person can lose weight on a particular diet, while another person might gain weight on exactly the same diet! Not all foods and supplements are equally good for all people. Metabolic Typing is the missing link that explains why one person's food may literally be another person's poison. You will learn the right (and wrong) foods to fight and prevent disease and improve the way you feel--physically and emotionally -- and that help you prevent disease.
