subject: Healthy Holidays To You [print this page] I know the Holidays are just around the corner. Ohwait! I guess you could say they are actually here! Does that feel a bit overwhelming to some of you? OKMOST of you? A part of me is actually having difficulty believing that its almost Christmas. Didnt I JUST put away those ornaments? And, wasnt it just a few weeks ago that I cradled an ornament hook in between my toes that had nestled into my carpeting! OKso youre telling me were talking 11 months ago? The year has slipped by.
Youre struggling just to meet year-end deadlines for your boss. Initiatives are being discussed for 2009 and youre still trying to implement the initiatives for 2008. You havent had a healthy lunch in months and breakfast hmm, breakfast. We wont even go there! Your webinars are conflictling with your face-to-face meetings and that special project is interfering with BOTH. Life sure is exhilarating in the fast lane, isnt it? Or, is it?
Well, if we could all just stop and smell the roses for a moment we would all realize that weve seen birthdays, Valentines Day, St. Patricks Day, Easter, Memorial Day, the Fourth of July, Labor Day, Halloween, Veterans Day, and here we are at Thanksgiving. Yep. Its the Holiday Season again! (I could have thrown in Flag Day, but you get the point.)
So, our lives are busy and stressful. We made promises to ourselves last January that we were going to lose 10, 15, or 20 pounds. We promised ourselves that wed go to the gym or take up dancing or jogging or working out at home to our favorite DVD. Or, wed swim laps at our local YMCA and wed definitely hit the pool in the summer EVERY DAY! But, we didnt.
This sounds a bit discouraging to you, as we are embarking upon another month of eating and eating and, uh, lets not forgeteating. Well, maybe its time you considered partnering with someone who can help you stay on track. You already know what you want. You want to be slimmer. You want more energy. You want to sleep better. But, where do you start? Together, well map out the journey. You outline your wellness goals and together well create attainable steps to move you forward.
Dont wait. Visit my website and sign up for a **FREE** One-Hour Coaching Consultation and see if the coaching relationship is right for you. Its quite cold in December and January, so youll probably enjoy hanging out with me on the phone one hour a week while youre all snuggled in on your couch. And, I bet together we can find SOMETHING you love doing that will get you movin in 2009!
Your office will always be there. Your desk will always be there. Your meetings and deadlines will always be there. I want to make sure that YOU will be there, too!
