subject: Why Vertigo Exercises Are Better Than Medication [print this page] There is a correct solution to this benign positional vertigo. There are specific vertigo exercises that reposition the particles or debris to a less sensitive area in the semi circular canals. In this position they will not affect the receptors so much. Now this option corrects the underlying problem of the loose debris and does not just cover up the symptoms. If done correctly the exercises are very safe and effective.
