subject: Are Liquid Vitamins Expensive? [print this page] We all know the importance of vitamins and how crucial they are to our well being. These vitamins can be consumed by us in solid that is pill form or in liquid form through juices. It has been found that the absorption of liquid vitamins is far faster and quicker into the bloodstream due to the absence of any filler, preservatives and other such extras normally associated with solid vitamins. These are often added due to accord a longer shelf life to the pills but act as a hindrance in quick absorption into the body system.
It is also heartening to note that these liquid vitamins are not costly and can be sourced from a balanced combination of fruits and vegetables. The various minerals, vitamins, phytonutrients that are available in fruits and vegetables are good enough to provide the required energy to you.
Some of the more common and effective vitamins that are available in liquid form are vitamins A, B1, B2, B3, C and K. When these liquid vitamins are taken along with other equally nutritive substances, they become very effective. They are also available in different flavours making them easy to consume.
Liquid vitamins are ideal for those who find it cumbersome to consume pills or have digestion problems. This is the case with most old folks and very young infants and they need to be given their daily dose of vitamins in a liquid form so that their health is not compromised. The fact that the flavours are tasty makes it easy for children to consume them without any fuss.
Repeated studies have indicated that the absorption of liquid vitamins is close to 98%, which is much higher than the 10 to 20% range that has been observed for pills. That is due to the fact that these liquids need not be broken down and can enter the body system directly.
It has been proved that liquid vitamins are indeed effective and though they have the disadvantage of getting eliminated when they come in contact with the juices in the intestine, they are still more potent as compared to solid pills. Doctors however continue to prescribe vitamin pills rather than liquid vitamins due to the fact that they have the enteric coating and can last longer in the system to be sufficiently absorbed within the upper intestine.
Convalescing patients and those who have had to take a strong dose of antibiotics are often recommended vitamin doses so that their bodies can regain some of the strength and vitality lost due to these antibiotics acting so strongly. It is here that depending on the age of the patient and ability to consume the vitamins, either solid vitamin pills or liquid vitamins are suggested by the doctor.
