subject: Antioxidants in Alternative Medicine – Scam or Not? [print this page] Antioxidant rich foods are plentiful, and patients who are conscientious about their diet can choose olives, cherries, soy beans, blueberries and grapes to get the benefits of vitamin E, C, and A in addition to a wide assortment of antioxidants. Whole food sources are the best sources of natural antioxidants and also vitamins. Of course, how many consumers are going to stop eating refined foods and opt for the healthier, wholesome choices?