subject: Stop Stressing - Sacred Time And Space [print this page] Whatever you choose, make sure it's something you look forward to doing. A great deal of the rejuvenating power of a preferred activity comes from anticipating how much fun or how relaxing it will be, and then being satisfied when it meets or even exceeds expectation. So leave yourself reminders of it where you can see or notice them, so that the delightful experience awaiting you will always be ahead in your mind.
