Breathe deep, concentrate on your lower chest and stomach. Expanding your stomach as you breathe helps you take in more oxygen, which relaxes you and keeps you calm. By breathing deep and regularly in the way described above, youll be able to reduce stress and increase your ability to always be totally aware of the sensations you are feeling in and around your penis. The result? A longer, more pleasurable sexual experience. 2. How masturbating can help you not cum too fast. As for your second step you would have to remember to masturbate at least once before you actually have intercourse. It is proven that most males find it very hard to last longer with the first orgasm. So if you masturbate once or twice before the actual penetration, you can be guaranteed that your penis would get slightly numb before the third orgasm and that it would definitely stop the premature ejactulation on a temporary basis. For more long term cures visit PREJACULATION.COMAbout the Author: