subject: Utilizing A Weslo Elliptical Trainer [print this page] The Weslo elliptical trainer is a fairly recent addition to the Weslo line of fitness equipment, trainers and apparel. As with other elliptical machines, the Weslo elliptical trainer machine focuses on low impact exercises for consumers. It also uses the standard concept behind most elliptical trainers regarding the machinery that works to make the trainer function.
The Importance of Low Impact Exercises
We have been hearing about low impact exercises since the start of the 90's, so what does this mean? Low impact exercises means that the joints in your body do not go through jarring that occurs when an individual jogs or runs.
The impact that we get from these rigorous exercises or fitness programs can cause or reduce the strength of our joints, ligaments and tendons. The Weslo elliptical trainer assures the consumers of a low impact experience that reduces risks of bone fissures or fractures.
Trainers, like the Weslo elliptical trainers, are ideal for athletes' supplemental training as well as for those who wish to keep fit or lose some weight. Being great for indoor home use, the Weslo elliptical trainer, gives homeowners the opportunity to exercise at home without having to brave not so friendly weather conditions like rain or snow to go to the gym or have a short run. You can also combine training in your Weslo elliptical trainer with other kinds of training regimens and routines to address all your muscles needs.
Features of Most Weslo Elliptical Trainers
Most, if not all, of the Weslo elliptical trainer machines feature smooth movement without any jerky stops and starts. The LCD screens and monitors are very well lit and supply the individuals with the accurate details regarding speed, calories burnt and distance covered as well as many other data that you feel may be important.
Some Weslo elliptical trainer models also feature a heart rate monitor which you can access in the large LCD monitor. The strides can also be adjusted to fit different people's and some also have inclines. Some of the newer Weslo elliptical trainer models also feature several different trainer programs to get rid of the monotony of just striding along.
There are also several resistance adjustments to make the workout harder or easier, depending on the preference of the individual working out. All Weslo elliptical trainer models and machines are made of durable materials that can take work abuse well and do not succumb to regular wear and tear easily.
