subject: Bishops Stortford and Great Dunmow Hypnotherapy [print this page] Cognitive Hypnotherapy Cognitive Hypnotherapy
Wouldn't your life be so much easier and happier if you were the absolute best possible version of you? Whether you want to learn to relax more, break unhelpful patterns of behaviour or find a better balance and more happiness in your life, Cognitive Hypnotherapy and Neuro-Linguistical Programming (NLP) can help.
With Cognitive Hypnotherapy and NLP I can design a therapeutic process tailored to your unique needs and resources where the solution based therapy has a strong focus on the positive, the future and clearly defined objectives. Cognitive Hypnotherapy acknowledges that each client is unique and, therefore, the problem for which they seek help needs a unique approach, adapted specifically for them.
Perhaps you need to give up smoking, boost self confidence, deal with a phobia or just learn how to relax and de-stress. Alternatively you may wish to enhance performance or overcome fear, to reach your ideal weight, unwanted habits, obsessive compulsive disorder, sleep problems, pain relief for injury or illness. It may be some other issue that you want to change that would allow you to live your life more as you best envisage it.
The approach is based on a highly supportive dynamic in which you are always in control of your own experience. We can work together in partnership where we can progressively draw on your strengths to enhance abilities that are helpful to you, while releasing thoughts and behaviours that stand in the way of your well-being.
While each individual is unique, many people note dramatic changes in as little as three to six sessions. I welcome enquiries about how Cognitive Hypnotherapy works, and what you can expect from the process.
If you wish to get more information go to my website or access my free guide at http://www.harleystreethypnotherapyhypnotherapist.com
