subject: Different Benefits Of Rooibos [print this page] Rooibos is member of legume family of plants and the plant is used to make a herbal tea called the rooibos tea, red bush tea or red tea. From years it was popular in Southern Africa but now it is more popular in other countries too. Rooibos contains no colors or preservatives and is a natural beverage with no caffeine. So it is preferred by health conscious people.
Health Benefits of Rooibos are:
-> It is useful in health problems like insomnia, headaches, hypertension and nervous tension.
-> It relieves stomach cramping.
-> It is beneficial for colic in infants.
-> t is used for treating allergies, fever, eczema and asthma.
-> It is beneficial for soothing irritated skin.
-> It is useful for curing infections.
-> It contains anti-oxidants which is helpful to boost immune system and help slow down the aging process.
-> It is used as a great thirst quencher for all including children and can be drunk without sugar.
-> It is useful for treatment of kidney stones.
-> It is beneficial for pregnant women and nursing mothers as it contains no caffeine.
-> It plays an important role in curing respiratory diseases and asthma.
-> It plays an important role in curing colic and respiratory diseases and asthma in infants. If applied on skin can cure skin irritations and diaper rash.
-> It can be drunk without sugar so is a great option for dieters.
-> It is used for curing anemia and is used for strong teeth and bones.
