subject: Get Rid Of Pimples Fast [print this page] Do you want to get rid of pimples fast? Acne is ugly, annoying, and even painful at times; don't let it take over your beautiful face! If you're looking for a way to cure zits, there are acne remedies that can give you clear skin fast! Continue reading to learn how to put your best face forward- literally.
First, change your diet. Did you know that the consumption of dairy products, especially those made from US cows, has been clinically proven to cause acne? Farmers often inject hormones into cows to fatten them up; when you drink milk from those cows, your skin pays the price. I'm not saying to avoid dairy products forever, but if you want to get rid of pimples fast, stay away from them for a week or two.
Foods that are fried and/or greasy are also bad for your skin. Eliminate fast food, fried food, and excessively oily food from your diet to get rid of blemishes. Replace those foods with fresh fruits, vegetables, and whole grains. Not only will it clear your skin up fast, it will also prevent future acne problems from occurring!
After eliminating acne-causing foods from your diet, focus on eliminating stress from your daily routine. For humans, stress is unavoidable; we will never have perfect lives. We can, however, control certain factors that contribute to stress. So get rid of that loser you've been dating. Stop hanging out with toxic friends. Apply for a new job if you cry yourself to sleep every night because of work-related stress. Stress causes pimples, and pimples are something you want to get rid of!
Now it's time to make a few lifestyle changes. If you smoke, stop. If you drink, limit yourself to 1-2 drinks per day, if any. Avoid illegal drugs. Make sure to get plenty of sleep (at least 6 hours per night, preferably 8), and aim for 30 minutes of exercise, 3 times per week. A good lifestyle equals good skin!
Finally, take care of your skin. If you want to get rid of pimples fast, you have to wash your face at least once per day, twice if you have oily skin. Use a cleanser with alpha hydroxy acid to zap zits fast! After patting skin dry with a gentle towel, use a cotton ball to apply toner. Finish with a light moisturizer. You're ready to face the world!
