subject: Simple Enough - Heath and Fitness For Everybody [print this page] You can (stressing the word "will") eat well and be active all at once. It will just take some initiation and unbendable determination on your part. For, nobody ever said that being healthy was a matter of just proclaiming yourself healthy. It takes work. It requires drive. However, in truth, it's really not all that tough to work toward; having sensible health and being fit is simple enough for everybody to achieve.