10 Ways to Raise Your Athletic Ability With Your Body Vibration Exercise Machine

Author: Gaurav Budhiraja

Author: Gaurav Budhiraja

Whole body vibration is a type of exercise based on India, UK, US and Russian space training programs for astronauts and it's completely revolutionize the way people are exercising. The vibration machine has a stage with a strong motor built-in. You stand on while it oscillates, causing your strength to contract 6-25 times per second. The vibrations from the machine increase the fabrication of regenerative and repair hormones, improve blood circulation in skin and muscles, make stronger bone tissue, improve lymph drainage, burn up calories like passionate, and increase your metabolism. If you're mixed up in any kind of athletic activity such as military arts, track, swimming, gymnastics, football and even golf, you'll soon experience the wonderful speed, flexibility, and enhanced muscle control a high quality whole body vibration machine can give you. This is your top secret stick and can give you the winning edge in almost any sport or competition because of these 10 reasons. Body Vibration: Trains the muscles to produce greater force, increasing your bend over muscle mass. study have shown muscle strength to increase by 30% in just 2 weeks! Raises the maximum on fitness potential. Conventional exercise engages around 55% of muscle fibers where as whole body vibration engages approximately 92% of muscle fibers. Lets you get the most out of on time spent resistance training by doing it along with the whole body vibration machine. Improves your flexibility, range of motion, balance, and mobility. The oscillating vibration forces your muscles to maintain balance, strengthening and lengthening muscles while increasing flexibility in muscles, joints, and ligaments. Increases muscle stimulation. Whole body vibration causes muscles to contract and relax by natural reflex approximately 7-28 times per second as opposed to once or twice every second. Increases volatile speed and physical reaction time. Increases blood flow and oxygen to the muscles, improving muscle health. Increases levels of testosterone up to 8%. Testosterone's key roles in health and well-being include increased energy, increased production of red blood cells, protection in opposition to osteoporosis, and enhanced libido. It also allows fast-twitch muscle fibers to fully recover at a quicker rate, restriction recovery time. Reduces risk of future injury Warms up and cools down muscles, stretching and massaging them. As you can visualize, this new way of building up the body has captured the attention of many of the world's leading sports trainers. Most gyms and personal trainers, including celebrity trainers, are already using Body Vibration new technology to help their clients see results fast. In fact, whole body vibration exercise has played a essential role in the womanly shapes of Priyanka Chopra, Katrina Kaif, Salman Khan, Amitabh Bachan and many more. Just imagine what it can do for you!About the Author:

Gaurav Budhiraja is an industry-recognized professional in the health and fitness equipment service. He is the CEO at TDSG International which markets a full range of health care, fitness equipment, blood circulation machine for home and commercial such as government gym, private gym, club gym, big gym, small gym and retailar. E-mail him info@tdsginternational.com or call +91-9871543352. Visit: http://www.tdsginternational.com to learn more about the fitness and health care related products.

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