If you want to last longer in bed then these three sneaky tricks will undoubtedly help you. Premature ejaculation is deeply embarrassing and can affect the very core of your manhood. The ability to give a woman pleasure is built into us as men and when we can't fulfill this it can hurt us and even scar us emotionally.Most guys are just plain miserable in bed. The fact that women are much "slower" to ejaculate is one of the first problems. If you can only last five or ten minutes then your girlfriend is probably just getting warmed up.Over the years there's been a lot of fables about how to delay ejaculation. Most of them are nothing but myths and have no factual significance. In recent years there's been hundreds of pills and creams on the market - all designed to delay ejaculation. Unfortunately most of them are just expensive gimmicks.In the long run the only way to stop premature ejaculation is to learn how to control the ejaculation reflex. At first it's quite hard to learn, but as you get better so will your sexual stamina improve until you get to a point where you can last for an hour. In the meantime, here are 3 techniques to help you delay ejaculation. They are simple, but they work.1. Get On TopBelieve it or not, but sexual position can have a huge influence on how fast you ejaculate. Some of the most popular sexual positions are actually the worse for guys who struggle with premature ejaculation. Any position that places additional pressure on your pelvic muscles will actually speed up ejaculation. The best position for you is with her on top. Not only will this delay ejaculation but it will take some of the pressure off you.2. Double UpOne of the easiest ways to delay ejaculation is by wearing a condom. What's great about this is the fact that it won't really draw any attention to your problem since it's very normal to insist on wearing one. You might want to try different brands - the thicker the condom the less stimulation you will get and the longer you will last. You can always double up and wear two condoms.3. Extend ForeplayFor women, sex is not just about the actual intercourse. It's about the whole experience. You can use this in your favor by extending foreplay for as long as possible. Not only will this delay ejaculation but you can really pleasure her even if you suffer from premature ejaculation. This is a pretty fool proof technique and most women will only see you as being very generous.For more tips on how to delay ejaculation, visit my site and find out how to last longer in bed.