3 Signs You Chose a Poor Hand to Hand Combat Training Program

It can be difficult to determine which hand to hand combat training program is right for you

. There are more options today than every before and not all programs are created equal. Not only do they vary in quality, but they also vary in purpose. Some people create these programs to help teach people the basic skills while getting them into better shape, while others are designed as self defense programs. In order to determine which program is right for you, it is important to identify some of the key characteristics that would make a poor choice. By doing this, you can be sure that you eliminate the resources that don't fit your needs. Here is a look at some of the characteristics that you want to avoid IF you want to learn hand to hand combat training for self defense purposes.

One thing that attracts a lot of people is programs that emphasize precision strikes. While it is great to be precise in your training, it can actually be detrimental if precision is a necessity If you fall victim to a surprise attack, then you will likely be a little confused initially while assessing the situation and you may not be in a position that allows precise strikes. If all of your hand to hand combat training is based around striking pressure points or other types of low intensity precision strikes, then it may not be the best way to learn self defense. If possible, you might want to consider a training program that allows you some flexibility in regards to where you actually need to strike your attacker. This will give you the highest chance of being able to learn the techniques that are being taught.

You should also avoid hand to hand combat training programs that rely heavily on combinations or complicated moves. These types of moves are great to help you get into better shape and teach you a basic set of skills, but it is not a good choice if your end goal is self defense. In terms of defending yourself, simpler is better. The more movements that are required to successfully defend yourself, the more chance there is that something could go wrong.

The final thing to avoid if your end goal is self defense, is programs that do not emphasize escaping the situation. A lot of hand to hand combat training emphasizes controlling and disabling your opponent, however this is only the goal if you are on the offensive. If you are on the defensive, your ultimate goal needs to be escaping the dangerous situation that you are in. There is nothing wrong with learning how to control your opponent throughout a long encounter, but if defending yourself is the reason that you are learning these techniques, then creating an opportunity to escape is a must.

If the reason that you are learning hand to hand combat training is self defense, then you need to choose your program wisely. There are a lot of different reasons to learn this type of fighting, which means that many programs may not have the same goals as you do. If your goal is defending yourself, then you may want to avoid programs that emphasize precision strikes, rely on combination moves, and focus on controlling your opponent rather than escaping.

3 Signs You Chose a Poor Hand to Hand Combat Training Program

By: Bruce Strong

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