3 Techniques of Relationship Help For Men

3 Techniques of Relationship Help For Men

You turn on the computer and started searching the terms 'Relationship help for men'. Alas, the unexpected has happened - your ex girlfriend broke up with you. You are at wits end after wasting weeks and months of unsuccessful tries to 'get things back to normal' with her. Well, if that is the case, these 3 techniques are here to help you win your ex girlfriend back.

Technique #1: Stop Trying To Solve The Problem

When your ex dumped you, a common reaction is to immediately blame yourself and imagine that you must have done something wrong. It's time to stop being a solver. I understand this is your subconscious doing its best to help you cope, and to regain some control over your environment.

Unfortunately, when you try to solve things and they don't get solved, you tend to become an emotional wreck. Your faulty problem-solving skills may actually worsen the situation. So the first thing to do is to stop trying to fix things and work on healing your emotional self first.

Technique #2: Acknowledge Your Feelings and Emotions

Grieving is an inbuilt mechanism in our body system that helps us to manage when welose an intimate lover. Grief surfaces in many ways. But all the same, whatever feelings you feel, and the thoughts that run through your mind, need to be expressed and let out if you want to heal from a break up.

You can only heal the feelings that you allow yourself to feel. So just journal, have a drink at the bar, talk to someone close, hit a punching bag, go for a run, etc - the key is to do anything you need to let go of what is bothering you and stopping you from acknowledging your feelings.

Technique #3: Agree With The Break Up... For Now...

I know what you are thinking... "What? Agree with my ex that breaking up is the best thing to do right now? That sounds crazy!" But stop and consider this for a moment: How does it feel when someone agrees with a difficult decision that you made? Don't you immediately feel a stronger liking for them?

Also, it is human nature to want what don't have. Agreeing with the break up will throw your ex off balance and make her realize that she is about to lose someone who shares an intimate relationship with. You get the picture?

So, if you want to increase your chances of getting back together with your ex girlfriend, I urge you to use these 3 techniques ofrelationship help for men.

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