3 Ways To Deal With A Depressed Wife

3 Ways To Deal With A Depressed Wife

3 Ways To Deal With A Depressed Wife

Having a depressed wife, is very dangerous. Not only for her, but also for you. It will eventually take a toll on you and the whole family. Professional help is needed. However since there is no wonder or immediate cure for this ailment you need to know what YOU have to do during this period.

In this article you will learn 3 things to do and what not to do until your wife finds a way to conquer her depression.

1. Become knowledgeable of the disease. Go online, buy books, or go to lectures that discuss it. There are many forums you can find online with a search where there are other people just like you going through the same things. You can read about things that they have found that has helped them, and the reactions that have occurred in order for you to avoid doing other things that may not be so good. It will then not be so scary for you because you will understand (at least intellectually) what your wife is going through. You will learn little bits of tips and advice on how to deal with her before/during/ and after she gets the help she needs.

2. Be patient and supportive. It will probably be a long haul. Firstly the suffers typically won't want to go for help. And even if they eventually do go for help, don't expect it to go away right away. During the whole period show your support the best that you can. Just casual statements, "Like, I'll never leave you" can be very helpful. When she feels your love and support, she will want to try harder both for you and herself.

3. DON"T preach. Statements like, "Cheer Up", "It's all in your head", or "Don't worry, things will be better tomorrow". Don't help. They either annoy or make your wife feel more alone than she feels now. She knows that it's all in her head but her whole being is also in her head. The idea that tomorrow will be better doesn't make it any easier on today. And she CAN'T cheer up. If she could then she would.

If you realize that you have a depressed wife you cannot sit back and do nothing about it. Depression is too dangerous a disease to leave it alone and hope for the best. Follow the three guidelines above to help you get through the tough times and you will soon see that ray of sunshine peaking through the clouds.

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