As per recent studies huge number of people especially males who surf the internet are addicted to porn
. They spend significant amount of time on the internet on looking at pornography. However most of them agree that it is not good to view pornography still they are so addicted that it almost becomes compulsive behavior.
Many of the viewers are young teenagers who are unaware of the dangers of porn. They must be made aware of it dangers.
Here are few reasons porn is harmful for you.
Low self esteem and confidence.
Since people who visit the porn sites are aware that it is not the right thing to do, they are always feeling guilty. This leads to low self confidence and self esteem is eroded. They are also aware that they are not able to control this habit, hence their confidence in sticking to any good habit is lower.
Wastage of time
Lot of hours are wasted. As per one of the studies most people who are addicted to porn spend around 11 hrs / week on watching porn. Just imagine if these hours are used for something productive or building some good habit it will be additional 500 hours every year which means additional 3.5 months.
Wastage of Money
Usually people addicted to porn end up buying subscription to porn site membership or magazine and these are not cheap. This money can also be better utilized in either entertainment or some other useful activity.
Sexual Problem
Sexual problems like premature ejaculation can occur in men which can lead to low sexual satisfaction for both self and the partner. This can cause marital discord and also cause depression or lowering of self esteem.
How to Get Rid Of Porn Addiction
Best way to get rid of porn is to ensure that kids are not habituated to it. For that they need to be protected from porn from beginning. There are various solutions to that. Like porn blocker software. Usually if bad habits are prevented in the childhood the likelihood of addiction decreases with age.
Even if you are addicted there can be solution. Here is an article which can help you to get rid of porn addiction.
Avoiding porn is essential to live a productive and healthy life and avoidance is possible through strong mental resolve and positive actions.