5 Weight Loss Supplements That Can Help You Lose Weight
5 Weight Loss Supplements That Can Help You Lose Weight
What are the best weight loss pills out there?
Currently, there are 5 types of diet pills being marketed that guarantee quick weight loss. Why five? Because there is no single weight reduction supplement that can really help everyone shed unwanted weight without any types of adverse effects. Thus, there are five different supplements that consumers consider.
The best weight loss pills:
1. Fat burners - these supplements work by increasing the metabolic rate of a person thus fats are burned at a faster rate. These pills also help suppress the appetite and avoid cravings. People who are on an exercise program to reduce weight as these can increase energy and endurance so people can work out longer use these supplements.
2. Colon cleansers - for some, these are the best weight loss pills as they get rid of accumulated toxins that add to a person's weight. The average person's colon can accumulate as much as 20 pounds of toxins. With these supplements, a person can shed as much as 20 pounds really fast. It is advisable to consult an expert before going on a colon cleanser supplement weight reduction program.
3. Meal replacements - these are among the best weight loss pills though they don't always come in the form of pills. Most are powdered drink mixes that people can take instead of a full meal. Meal replacements have just the right amounts of carbohydrates, proteins and fats that a perfect meal requires.
4. GLA, CLA and Omega-3 - all these are healthy fatty acids that assist in actually burning fats. According to experts, Conjugated Linoleic Acid or CLA can minimize abdominal fats, lowers cholesterol and increases muscle growth. Gamma Linolenic Acid or GLA on the other hand are perfect for those who are not really obese as they work well as appetite suppressants. Evening primrose and borage seed oil are great sources of GLA. Omega-3 supplements are recommended to those who don't eat fish meat that much. Fish oil and flax seeds are great sources of Omega-3.
5. Multivitamins - considered multivitamins are diet-friendly supplements. They also have good health benefits as they contribute to a person's overall well being while helping to reduce body mass.
Now you can choose from the above for the best weight loss pills for you. All of these work in different ways and affect people differently. Always get professional opinion when planning to take any of the above mentioned best weight loss pills.