6 Tips That Can Stop Your Hair Loss

If you are having a hard time trying to stop and reverse hair loss

, make sure you read this article now. In this article, I would like to share with you some of the best methods to treat and reverse hair loss.

Your hair is currently very fragile, which explains why you are experiencing accelerated falling and balding. To stop further loss, it's recommended that you provide some protection for your hair against external abuse which may cause your condition to worsen.

As much as possible avoid exposing your hair to coloring, curling irons, blow drying, straightening, highlighting or straight ironing. These activities involve heat and chemical procedures that weaken the structure of hair shaft. Aside from that, they also dry and irritate the scalp making the hair fall out too much.

Stress is notoriously known for causing more than dozens of health disorders and diseases including alopecia and baldness. The effects that stress causes on your hair volume is very significant. While causing this disorder, excessive stress also seems to worsen it. For this reason, if you are serious about stopping alopecia, make sure you keep your stress level regularly in check.

It might be a good idea to take a good zinc supplement too. Zinc is a very vital mineral required in the DNA replication. Other than that, zinc is necessary to maintain normal hair follicle cell division.

Researches and studies also show that the mineral zinc has the ability to naturally counteract and lower DHT acitivy. This is a great benefit for men, since DHT is the major culprit of male pattern hair loss.

What you eat on a daily basis can have a huge and profound effect on the appearance and amount of your hair. For one, we all need nutrients to sustain the amount of hair and our health. Other than that, a lacking diet will cause weakened hair shafts and accelerated loss of hair.

By eating a balanced and healthy diet, you will be able to improve your hair growth and volume effectively. If for some reasons you can not make the dietary changes, make sure you take a good multivitamin supplement.

The second tip is to make use use of natural ingredients such as hone and olive oil on areas where you want more hair to grow. All you need to do is to mix these the two with some banana and eggs together. Apply it onto your head for at least close to an hour before showering.

by: Charles Zoe

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