7 30-year-old Actress's Weight Style All Their Own - Weight Loss, Fitness, Beauty - Hairdressing

Lead: Lose weight Secret Know? Come actress weight loss

. Effective weight loss secret package you an eye-opener, Charlie Yeung lose weight eating salad ... ... what else? Check it out ... ...

Charlie salad queen Step back, and focus on married life wife of Charlie Yeung said he would not deliberately to lose weight, but sometimes will eat for a week straight salad (usually the Caesar salad), or a week to patronize a light taste of Japan food; she would avoid irritating the snacks and sweets, and with plenty of fruit; of course, ultimately, 8 large glasses of water a day!

Fu Juan away from sweets Education a woman has been Fu Juan, how can the production be resumed shortly after the body? Honestly speaking, even very easy. That is: not stick to any dessert.

Chen Mei-feng off to eat Always exquisite body that cause, it is envy of Chen Mei-feng, actually Body weight, and Enthusiastic member of the various doorways. She claimed to have tried too many office after weight-loss method, the most effective and most suitable for them in the case of a 7 off to eat. What is the 7th off to eat? Every 3 to 4 months, under the guidance of the specialist physician (specialist doctors she has repeatedly stressed this point is absolutely necessary, because when you are unable to physically load time, the doctor can do immediate treatment or adjustment). Do not eat for 7, off to eat, in addition to usual complement of water, the only drink the liquid by a physician specially formulated nutrients for the body to maintain normal in the basic state. After 7 days, and can not immediately resume their daily diet, because the days of fasting down, body cells can not accept at once, or over-absorption phenomenon, probably leading to the results fell short of success. So first the "Fresh off pill" as a buffer use. Only then can gradually, starting from the small number of past food intake. Under this approach makes her at least as much as 3-4 kg. Fitness law

Athena Chu Athena Chu in the fitness area has no specific plan, would normally be held at home to do calisthenics or lifting dumbbells, and do not eat greasy food and snacks. She twice a week at home to do water Mask And simple facial massage, also regularly Beauty salons Do care. Speaking of maintenance of way, that cheerful Athena is the most basic conditions of the United States.

Ruby Lin's "mineral water dumbbell"

Many diet in Ruby, the most special is the use of mineral water as a dumbbell to lose weight, give 100 the next day or so, the arm can become slim, two weeks will see the results. Had to hear it, Ruby Lin skeptical, was later found that "mineral water dumbbell" lift 20, the arm on the faint pain. But to keep that in mind, best not more than 150 a day, under, or may be counterproductive.

Rosemary Weight Loss Rosemary half-breed fit aspect of maintaining a considerable hard work. She does not eat starchy foods, eat low-salt, low sugar, low-oil food. She also insisted on doing every morning, 2 hours exercise including sit-ups, weight lifting, running, etc., and exercise will increase the material in the arm, so that lines the body more beautiful.

Fann Wong skipping body sculpting

Fann Wong really like taste in food, body care at all times to remind ourselves that, but still arrived, but the temptation, so just eat a little, she will be skipping the next 300, will carry more than a day with a skipping rope good to work around. She said the pair of rope skipping is not just used, and also the effect of weight lifting. She also stressed that as rope skipping is a whole body movement, so to keep fit, to be effective.

by: gaga

POST COMMENT

On The Large Space Of Design Ideas Smoke - Large Space Building, Fire Research, Smoke Control Design Shoe style design of the basic principles - shoes, men's shoes, shoe - shoe industry From Zoo York to Supra, In Style How to design a webpage Logo Design Packages-Which is the Best Microsoft Expression Blend 4.0 - The Design Tool Which Makes The Difference Web Designers Are Not Competitors Of SEO Contractors Find The Best Web Design And Web Development Company In Kuwait Print Media Design:By taarruni design solution Tie Styles Movement With Diverse Months Transformation You Need To Understand Mbt Hit Standard Life Styles Advantages Of Hiring a Good Web Designing Company In India Why you benefit from Interior Designers