7 Tips Natural Remedies For A Bigger and Thicker Penis
7 Tips Natural Remedies For A Bigger and Thicker Penis
If you want a bigger and thicker penis you only have to do some very basic things.
Exercise and diet will increase the size of your penis. You do not need expensive gadgets or drugs.
Obtaining a bigger penis opens the doors for a greater sex life, also you will carry yourself with great self -confidence. You will naturally have high self esteem and feel good about yourself.
Start today with these 7 tips for a biggerpenis and watch with amazement the results you will get.
1. Warm Compress
When you begin any form of exercise prep or warm up is very important, especially for any penis exercise.
Apply the warm compress to your penis, remember the skin on your penis is tender do not make the compress too hot. This allows the cells in the penis to get warm and dilate, which increases blood circulation and the overall size of the penis will increase. Warm ups must be performed before and after penis exercises.
2. Stretching Exercise
This is for increasing the length of your penis. When done correctly as follows, forward, right side, left and upwards, you will add as much as 3 inches to your penis. You will begin to notice the change in the size of your penis within the first month of doing this exercise. You will be so happy with the results you will never want to stop enlarging your penis.
3. Improving Circulation Exercise
Use this exercise for preparing for the next step. This exercise increases the blood circulation for your penis and will bring it to a semi-erect state. Slowly massage your penis up and down with your hand not making it hard just arousing it out of its flaccid state
4. Milking exercise
This exercise will widen your penis and make it thicker, which is what most women desire. Lubricate your hands with baby oil and then forming a 0 around the shaft with two fingers rub up and down your penis, this will make your penis stronger.
5. Pulling Exercise
This exercise will add length to the penis. Pull on your penis with your hand up and down stokes lasting 5 seconds each stroke. Do this at least 10 minutes.
6. Warm compress
When you have completed your penis exercises, it is important to again apply warm compress. This will help in preventing any injury and helps your penis recover from the exercises
7. Daily Habits
It is a general rule that certain daily habits have a long-term consequence on the size of your penis. Two such habits for increasing penis size are frequent masturbation and stretching out the penis after urinating.
Use these tips and find out about what else you should be doing to add inches to your penis.