7 Tips To Healing Wounds Faster

Healing most wounds does not require professional medical attention

. You can usually take care of an open wound naturally with materials that you have at home or can buy at a nearby store. Different remedies will have different impacts on wounds, depending on the size of the wound and the way in which you apply the treatment.

Vitamin C

This vitamin is one of the key elements in your bloodstream that enable and encourages tissue building. This vitamin assists your body in restoring lost tissue with various proteins. You should notice a quicker recovery if you take vitamin C supplements after suffering a physical injury of any sort.

Protein

Vitamin C cannot do its job if you do not consume protein. After any injury, make sure that you increase your protein intake so that your body has the supplies it needs to rebuild the necessary tissues of the injured area. A safe way to do this is to consume protein supplements, which will allow you to avoid the high fat content that often accompanies protein sources such as meat or peanut butter.

Carbohydrates

Your daily diet should have plenty of carbohydrate sin it already because they are your bodys primary source of daily energy. However, these nutrients also contain an important element which helps the body respond appropriately with inflammation, which is a bodily reaction that causes and protects the tissue building process.

Essential fatty acids

You have probably heard vaguely about the health benefits of the omega-3 and omega-6 fatty acids that are found in foods such as fish. One of the specific benefits of these acids is their boost to skin membrane function. Omega-3 acids can actually slow the process of wound healing slightly, so you may want to delay using them until healing process is well underway.

Wound Diet

If you are serious about increasing the speed at which you recover, you should consider a wound diet that will supplement what you normally eat with foods and substances that will encourage healing. You may also want to cut out certain foods and activities from your daily habits. For instance, smoking can delay the healing process significantly. You should avoid this activity if you are trying to heal a wound.

Colloidal Silver

There are solutions to wound healing outside your regular diet. An example of such extraordinary treatments is colloidal silver. Apply this substance with a spray or a moistened cloth. It will kill bacteria without damaging surrounding tissue.

Magnets

Certain practitioners believe that you can accelerate the healing process with magnets. They apply permanent magnets to the tissue near a wound or place such a magnet nearby. The goal is to increase the flow of blood to the affected area.

by: Marie Winston

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