A Gentle Dentist Can Help If You Are Afraid Of The Dentist In Charlotte Nc

Are you afraid of the dentist? According to the American Association of Endodontists about 80% of Americans are afraid of going to the dentist

. In fact 5-10% of people avoid dental visits altogether because of their fear. And 20% of people will only go to the dentist when they absolutely need to.

Most dental fear based on past experiences

Experts say that about 2/3 of people are afraid to go to the dentist because they had a bad past experience at the dentist. Others have a fear because of another issue, such as anxiety disorders. Additionally, some people who have experienced posttraumatic stress disorders may have a fear of the dentist because of how physically close the dentist and hygienist get to the patient.

Often people are afraid not because of the pain, but because of the lack of control. The lack of ability to respond, and lack of control over the situation can create a lot of stress in many people.

Fearful patients should be assertive

When people are afraid of the dentist, they often do not feel comfortable sharing their feelings with the dentist. But, in fact, when your cosmetic dentists are aware of that fear, he will be able to help the patient and walk through the process with them. After a patient shares their fears and anxiety about visiting a dentist, a gentle dentist will be careful to make the patient feel comfortable in Charlotte NC.

A soothing dental office helps ease anxiety

If you have anxiety about going to the dentist, consider going to a dental office that has a soothing environment. Many dental offices in Charlotte NC create a physically soothing environment for patients. Calling it a dental spa - the dentists' office looks, feels and even smells, like a spa. Complete with massage chairs, XM/Sirius radio and a library of DVDs, there are plenty of distractions available to help patients at this popular dentist's office feel comfortable during their appointment.

Strategies dentists use to help patients feel comfortable

Experienced dentists in Charlotte NC use various strategies to help patients feel comfortable. But, often, the most effective strategy is simply communicating with the patient throughout the dental appointment.

By explaining what the patient will feel, and for how long, patients will feel more comfortable. Many gentle dentists frequently ask nervous patients if they can continue with their work - this helps the patient feel like they are in control of the situation. By letting the patient know that the appointment can end at anytime, patients are reassured knowing that they can leave if they need to.

Patients can benefit from relaxation techniques

Did you know that controlling your breathing can help if you are afraid of the dentist? Common Inhaling and exhaling at a slow, controlled pace can be a big help in relaxing while at a dentist appointment. By taking a big breath, holding it, and then letting it out slowly (like a leaky tire), you will slow your heartbeat and subsequently relax your muscles.

You can also tense and relax different muscle groups - this is called progressive muscle relaxation and can help with relaxation while in stressful situations.

Are you afraid of the dentist? Try visiting the gentle dentists in Charlotte NC today and see how easy it is to get back in the cosmetic dentists' chair and on your way to good dental health!

by: Shirley C. Dudley

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