A Healthy Beverage Alternative

A Healthy Beverage Alternative

A Healthy Beverage Alternative

When it comes to reading nutrition labels most people tend to ignore the labels on beverages thinking that those calories couldn't possibly make a difference in their nutrition and weight. The truth is however, that the average individual consumes 450 calories in beverages alone. That easily adds up to an extra 29 LBs a year. So, you are either working that much harder to keep those pounds off or you are just adding those pounds on.

Water is the best thirst quencher and leaves our bodies hydrated and nourished. The downside to natures natural thirst quencher is that it is boring. After a few glasses we get tempted and usually end up switching to other beverages such as soda, juices, coffees, and teas. While coffee and tea dehydrates our bodies, sodas and juices are stacked with high fructose corn syrup and calories.

A great alternative to consuming high calorie and high sugar beverages is to utilize flavor drops. Flavor drops can be added to water, coffee, tea, and bland tasting foods. Flavor drops do not contain and fat, sugar, carbs, or calories! They also do not contain any artificial add ins which means there is no risk of increasing insulin levels. Just add a few drops and start enjoying tasty food and beverages without having to worry about the high calories weight gain. These drops are perfect for diabetics and those who need to moderate their weight.

By adding flavor drops to your beverages you can create a flavorful variety of low calorie and sugar free drinks. You can add as little or as many drops to your beverage without feeling guilty about extra calories. You will never get bored with water using flavor drops. Not only are they tasty but flavor drops are also very convenient. They typically come in small to mid-size bottles that can fit easily into a pocket or purse allowing you to cart them anywhere!

You can purchase flavor drops in your local retail store. The best resource for the most variety in flavors is online. Visit any flavor drop retailers website, such as Capella Flavor Inc, and get the most flavor variety around!

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